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        <title>The Free Spirit Centre</title>
        <link>http://www.freespiritcentre.info</link>
        <description>The Free Spirit Centre is a community centre devoted to personal growth, self-help, soul growth and healing where like-minded free spirits connect from around the world.</description>
        <language>en-us</language>
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            <title>The Healing Power of Yoga</title>
            <link>http://www.freespiritcentre.info/articles/24/212_the_healing_power_of_yoga/</link>
            <description>As the second millenium slowly takes shape a strange dichotomy has evolved in the world of medicine. As quickly as science maps the human genome and get to grips with cloning, the more popular traditional medicine has become with the general public. Despite the giant steps taken by mankind, medicine in the 21st century is going back to its roots. C</description>
            <pubDate>Sun, 23 Jan 2005 20:58:41 -0700</pubDate>
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            <title>Female Sexual Self-Esteem</title>
            <link>http://www.freespiritcentre.info/articles/17/333_female_sexual_selfesteem/</link>
            <description>Volumes have been written on the topics of body-image and on self-esteem, but very little has been said about one important aspect of a woman's self-perception... her sexual self-esteem. This is a delicate topic, but to understand it we are required to look unflinchingly at the psychological and sociological factors that influence a women's concept</description>
            <pubDate>Mon, 24 Jan 2005 21:54:47 -0700</pubDate>
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            <title>10 Steps to Detect and Stop Secret Self-Sabotage</title>
            <link>http://www.freespiritcentre.info/articles/21/445_10_steps_to_detect_and_stop_/</link>
            <description>It's a little known - yet much denied fact - that people treat you the way you secretly ask to be treated. Your unspoken request that determines how others behave toward you is extended to -and received by - everyone you meet. What is your invisible inner life? It's the way you actually feel - as opposed to the way you're trying to appear - when me</description>
            <pubDate>Tue, 25 Jan 2005 15:47:43 -0700</pubDate>
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            <title>Beyond Karma  Into Enlightened Living</title>
            <link>http://www.freespiritcentre.info/articles/23/514_beyond_karma__into_enlighten/</link>
            <description>For centuries Earth has served as a place where Souls can manifest a physical expression of Self in order to learn cause and effect and the impact of various actions and energies. One of the results of the decision to create such a reality was karmic law. For every action there would be a reaction. For every injury to another, there would be "repay</description>
            <pubDate>Tue, 25 Jan 2005 16:50:19 -0700</pubDate>
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            <title>Asserting Yourself</title>
            <link>http://www.freespiritcentre.info/articles/16/770_asserting_yourself/</link>
            <description>Getting over the Intimidation Factor

Obviously we all have experienced first hand overcoming intimidating people that use anger, fear and just plain meanness to get what they want. Whether it is the best table at a restaurant or lower airfares, they seem to push their way toward their goal by being aggressive.

There is a big difference betwee</description>
            <pubDate>Fri, 17 Jun 2005 13:47:47 -0700</pubDate>
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            <title>Addicted to Love</title>
            <link>http://www.freespiritcentre.info/articles/16/918_addicted_to_love/</link>
            <description>Hearing the title of this article reminds me of the song by Robert Palmer, by the same name "Addicted to Love". When you recall Mr. Palmer's song you may remember that it is about the incredible feeling you have when you realize that you are "in love" and how wonderful it feels to "be in love" or become addicted to love. (The link to access the lyr</description>
            <pubDate>Thu, 25 Aug 2005 19:33:25 -0700</pubDate>
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            <title>12 Tips to Keep Your Mood Alive</title>
            <link>http://www.freespiritcentre.info/articles/17/950_12_tips_to_keep_your_mood_al/</link>
            <description>The trick to keeping sexual desire alive is to never let your fires go out completely. Keep your fire smoldering at all times by feeding your sensual mind. If your fire never goes out completely, then it wont be hard to light it up into raging flames when the situation calls for it.
With the busy fast paced life most women live and the many roles </description>
            <pubDate>Sat, 10 Sep 2005 14:54:39 -0700</pubDate>
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            <title>Along Came a Spider</title>
            <link>http://www.freespiritcentre.info/articles/23/1148_along_came_a_spider/</link>
            <description>It had been a lean month and both Ron and I were worried about paying the bills. Its hard to run three companies with no bank loan! In fact, it was the first time we had actually lost money and been in the red. That usually didnt happen to us. To make matters worse, both our sons birthdays were coming up, Christmas was right around the corner, we o</description>
            <pubDate>Tue, 13 Dec 2005 19:01:10 -0700</pubDate>
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            <title>Jesus Is Coming</title>
            <link>http://www.freespiritcentre.info/articles/23/1271_jesus_is_coming/</link>
            <description>So far in my life, I have traveled to many places and no matter what country it is I have visited, someone somewhere says Behold! Jesus is coming! I think to myself and why not? I feel it is about time that someone comes to make a huge difference in our lives because as we know, the state of our planet these days is not exactly the most desirable o</description>
            <pubDate>Sat, 04 Mar 2006 18:30:41 -0700</pubDate>
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            <title>Twin Flames  The Evolution of A soul mate relationship</title>
            <link>http://www.freespiritcentre.info/articles/16/1320_twin_flames__the_evolution_/</link>
            <description>Purpose of your life the whole purpose to be on this earth plane is for your soul to evolve and go back to the light from which it came. In order to do this you must experience "Love" and let go of any fears. We are joined in from lifetime to lifetime by "helpers" with whom we refer to as "Soul mates". There are two types of Soul mates Companions a</description>
            <pubDate>Wed, 12 Apr 2006 20:34:16 -0700</pubDate>
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            <title>5 Great tips to handle stress</title>
            <link>http://www.freespiritcentre.info/articles/21/1340_5_great_tips_to_handle_stre/</link>
            <description>Stress has always been a part of our lives. In this hectic time, people lead an increasingly stressful life. Experts state that a little stress can be good it keeps you sharp and ready to move forward, and is sometimes vital for achieving optimum performance. However, medical research has determined that prolonged stress is very bad for the body, a</description>
            <pubDate>Fri, 14 Apr 2006 21:09:42 -0700</pubDate>
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            <title>Parenting Starts Before Pregnancy</title>
            <link>http://www.freespiritcentre.info/articles/46/1426_parenting_starts_before_pre/</link>
            <description>While it may seem farfetched to some people, many of my clients remember what they felt and experienced while still in the womb. Comments such as these are not unusual
"I knew even before I was born that my mother didn't want me."
"I could feel my mother's fear and anxiety even before I was born."
Parenting does not start once the child is born.</description>
            <pubDate>Fri, 16 Jun 2006 20:56:27 -0700</pubDate>
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            <title>A Passion for Diversity</title>
            <link>http://www.freespiritcentre.info/articles/11/1631_a_passion_for_diversity/</link>
            <description>Some people work at their jobs because they have to make a living, and they get to express themselves after work. Some people have careers that they love, and have a hard time not taking home their work with them when they go home. And then there are successful people in the diversity field. They have a passion for diversity and they live their wor</description>
            <pubDate>Fri, 20 Oct 2006 05:13:01 -0700</pubDate>
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            <title>7 Steps to Reiki Self-Insight</title>
            <link>http://www.freespiritcentre.info/articles/38/2143_7_steps_to_reiki_selfinsigh/</link>
            <description>There are many ways in which we may lose our way, crumple our self-esteem, or simply lose confidence for a period of time. But whatever happens, we should try never to lose our own sense of Self. This sense of Self is accessed very deeply every time we Turn On our Reiki, and it is an inherently protective and Spiritually Building Experience. 1. Kno</description>
            <pubDate>Sun, 22 Jul 2007 15:56:53 -0700</pubDate>
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            <title>Kids Yoga Stress Management Sessions for Children</title>
            <link>http://www.freespiritcentre.info/articles/24/2317_kids_yoga_stress_management/</link>
            <description>Let's think about it Being a kid these days is not what it used to be. If you grew up watching "Leave it to Beaver," you cannot really relate to the current peer pressure, multi-tasking, sub-par education programs, and daily distractions that our children and grandchildren accept as part of daily life. 
Family structure is not what it used to be e</description>
            <pubDate>Sat, 20 Oct 2007 20:19:05 -0700</pubDate>
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            <title>Do You Need A Spiritual Teacher?</title>
            <link>http://www.freespiritcentre.info/articles/38/3446_do_you_need_a_spiritual_tea/</link>
            <description>Many people have asked me my opinion on having a teacher on a spiritual path. Like everything else in life, there are only points of view as to whether this choice is the best one for you. All I can do is reflect my personal experience regarding having a teacher and what I feel the benefits and problems are of engaging in this kind of relationship.</description>
            <pubDate>Thu, 06 Nov 2008 15:31:30 -0700</pubDate>
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